CAN RED BULL PROVIDE A REAL BOOST OR IS IT JUST JUNK FOOD?

The hype around energy drinks like Red Bull is undeniable. They promise to boost your focus and give you a much needed push. But is this spike in energy truly beneficial or just a load of useless calories? Some argue that the sugar in Red Bull can provide a quick relief for fatigue, while others suggest it's nothing more than a temporary mask. The